So Fresh and So Clean-Clean


By Kim Abdallah

You'll find some of the most beautiful produce at the Nolensville Farmer's Market.  I love the variety of vendors and I have yet to visit the market this season without running into a friend or neighbor!  It's like Happy Hour without the loud music and the alcohol, well, sometimes there's music, but it's never dimly lit, okay, maybe it's not like Happy Hour but it's still awesome.  Some of my favorite picks right now are the sweet potatoes, the yellow squash and zucchini, but you really can't go wrong with any of the goodies! 

Everyone can find something they or a loved one will love from the market.  You don't have to be a chef or an ambitious home cook either.  Are you one of those who can't cook?  Wrong.  It's not that you can't, it's just that you don't enjoy cooking.  I can dig that. But if you enjoy eating delicious food, consider the following crazy-easy recipe.


Vegetable Hash for Two

2 teaspoon oil (canola, olive or coconut)

1/2 red onion, chopped

1/2 bell pepper, chopped

1/2 medium sweet potato, shredded

1/2 cup broccoli florets, chopped

2 eggs


Pour 2 teaspoons of oil into a saute pan over medium heat.  Add the vegetables and stir until softened, about 5 minutes.  While that's cooking, fry the eggs in a separate nonstick pan.  Eggs like it slow and low so make sure your pan isn't too hot and cook them slowly until they're done how you like them. 

Divide the vegetables between two plates and top with a fried egg.